Take a clove of garlic and grind it to form a fine paste. 6 Tips To Relieve Menstrual Cramps With Garlic - Lady Care Health . Olive oil. Dr Chatterjee suggests this recipe for relief: Grate a small piece of ginger and boil it in a cup of water for five minutes. Do Clove Water Boost Fertility? 2 Secret Recipes Top 7 Foods That Induce Menstruation: Induce Periods, The ... - NDTV Food Strain and sweeten . Fresh-squeezed juices and blended smoothies are awesome foods to eat on your period as long as you minimize the sugar content. 6 Reasons Why You Should Be Drinking Cinnamon Water Daily Benefits of drinking clove water for fertility, ovulation, Twinning ... That's not all. People have consumed hot drinks for thousands of years. Menstrual hygiene day: 8 natural ways to relieve period pain, stress Cloves are rich in vitamins C and E; they also contain . If anyone has seen scientific literature to the contrary - i would be interested. Eventually, you will decide that he will be your toilet every time you need to Regularization of menstruation Spinach, on the other hand, is rich in vitamin K that is a potent agent in forming blood clots. Take a garlic supplement. Compresses/poultices that can be helpful: Make a rosemary (Rosmarinus officinalis) infusion: to make an infusion, add 2-4 teaspoons of fresh or dried rosemary to a cup of boiling water. Crush one glove of garlic until it is very fine. Note: Ginger +Garlic +turmeric +Clove (Detox Drink). If blue water is not seen in the drain after drinking blue water, the 15-day liquid diet period has begun. You can also apply carom seed oil on the lower abdomen to get relief. Mix the garlic with one warm glass of milk and drink. 3 Best Clove Water Recipes to Get Pregnant Naturally